You are here

Teen Yoga

Wednesday, Mar 14, 2018 04:30pm to 05:30pm
Add to Calendar

Unplug and come to the library for a 1 hour chill out zone with yoga instructor Amy MacDonald

Learn the basics of vinyasa flow yoga : move the body, calm the mind

breathe, move, & stretch deeply

mats provided - dress comfortably and bring a water bottle

for ages 13-17

This program is sponsored by a Community Grant from the Nova Scotia Department of Justice