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CANCELLED Teen Yoga

When: 
Wednesday, Mar 14, 2018 12:30pm to 01:30pm

To be rescheduled ... please stay mindful.

Unplug and come to the library for a 1 hour chill out zone with yoga instructor Amy MacDonald. Learn the basics of vinyasa flow yoga : move the body, calm the mind. Breathe, move, & stretch deeply. Mats provided - dress comfortably and bring a water bottle. For ages 13-17

This program is sponsored by a Community Grant from the Nova Scotia Department of Justice