Did you know that research shows colouring de-stresses and lessens anxiety in adults, and can be especially beneficial to people with brain damage or dementia?
Colouring has to be the easiest and most affordable way to relieve stress. But for those of you looking for a reason to attend an adult colouring program, or who need to justify your reasoning; this is a way to support health literacy! Colouring is not just for the kids!
Join Shania for an afternoon of relaxation and fun.