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This month we'll be discussing "The Lincoln Highway" by Armor Towles.
The Berwick Book Club is hosted by Barbara at the Berwick Library and is open to anyone who is interested. You can download a copy or call the Berwick and District Library at 902-538-8060 to reserve a copy. Join the discussion online using Zoom or, join in person.
Registration is required.
This month we'll be discussing "The Girl Who Saved the King of Sweden", by Jonas Jonasson.
The Berwick Book Club is hosted by Barbara at the Berwick Library and is open to anyone who is interested. You can download a copy or call the Berwick and District Library at 902-538-8060 to reserve a copy. Join the discussion online using Zoom or, join in person.
Registration is required.
This month we'll be discussing "Speaking our Truth" by Monique Gray Smith.
The Berwick Book Club is hosted by Barbara at the Berwick Library and is open to anyone who is interested. You can download a copy or call the Berwick and District Library at 902-538-8060 to reserve a copy. Join the discussion online using Zoom or, join in person.
Registration is required.
The Annapolis Valley Regional Library is launching a new loan program to support people who require Hippocampe adaptive equipment in order to access beaches, trails, and parks.
The Hippocampe is an all-terrain wheelchair for use on beaches, in the water, along rugged trails, and on snowy surfaces. It is designed for all ages and different levels of mobility. The Hippocampe folds up easily for transportation and can be borrowed with your library card!
An interactive workshop as we explore and practice beginner Mindfulness.
This 5 week workshop is intended to meet your curiosity and personal reflection to explore the broad tradition of Mindfulness and discover what works best for you as you:
-cultivate self-awareness
-reduce reactivity to triggers
-choose helpful responses to stress
-focus attention
-enhance creativity
-be more present in relationships
-improve sleep habits
An interactive workshop as we explore and practice beginner Mindfulness.
This 5 week workshop is intended to meet your curiosity and personal reflection to explore the broad tradition of Mindfulness and discover what works best for you as you:
-cultivate self-awareness
-reduce reactivity to triggers
-choose helpful responses to stress
-focus attention
-enhance creativity
-be more present in relationships
-improve sleep habits
An interactive workshop as we explore and practice beginner Mindfulness.
This 5 week workshop is intended to meet your curiosity and personal reflection to explore the broad tradition of Mindfulness and discover what works best for you as you:
-cultivate self-awareness
-reduce reactivity to triggers
-choose helpful responses to stress
-focus attention
-enhance creativity
-be more present in relationships
-improve sleep habits
An interactive workshop as we explore and practice beginner Mindfulness.
This 5 week workshop is intended to meet your curiosity and personal reflection to explore the broad tradition of Mindfulness and discover what works best for you as you:
-cultivate self-awareness
-reduce reactivity to triggers
-choose helpful responses to stress
-focus attention
-enhance creativity
-be more present in relationships
-improve sleep habits
An interactive workshop as we explore and practice beginner Mindfulness.
This 5 week workshop is intended to meet your curiosity and personal reflection to explore the broad tradition of Mindfulness and discover what works best for you as you:
-cultivate self-awareness
-reduce reactivity to triggers
-choose helpful responses to stress
-focus attention
-enhance creativity
-be more present in relationships
-improve sleep habits
Do you give unpaid care to a parent, spouse, child, friend, or relative due to frailty, advanced age, chronic illness, mental illness, or disability? You Are Not Alone!
The NS Caregivers Support Group meets on the 1st Thursday of each month, and is facilitated by trained staff members who offer a confidential, friendly atmosphere for you to discuss your experiences and receive helpful information in a supportive environment.
For more information and to register, contact Jennine Wilson, 1-877-488-7390.
